Here’s some good news for you: It’s totally possible to do exercises at home and get as awesome of a workout as you would at the gym. Better still? You can make this happen without owning any home gym equipment. Not only are equipment-free moves convenient, but doing exercises at home without weights is a great way to check in with yourself and focus on form. Because of this, body-weight exercises are great for beginners, but they’re also effective for more intermediate or advanced exercisers, too. If you’re new to fitness, body-weight exercises help you learn how to work with your own body. And if you’re more advanced, they’re great for an active recovery day from lifting heavier weights. Not to mention, if you need a convenient workout to do anywhere, anytime, these moves have you covered. You’ll reap all of these benefits and more in this special publication: Women’s Health No-Gym Required.

Women’s Health – No Gym Required 2023
English | 100 pages | PDF | 30.8 MB
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The World of Interiors is the most influential and wide-ranging design and decoration magazine you can buy. Inspiring, uplifting and unique, it is essential reading for design professionals, as well as for demanding enthusiasts craving the best design, photography and writing alongside expert book reviews, round-ups of the finest new merchandise, plus comprehensive previews and listings of international art exhibitions.

The World of Interiors – April 2024
English | 278 pages | PDF | 196.2 MB
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The immune system is one of the wonders of the human body. When anything breaches its boundaries from the flu to a virus, parasite or wound, the body launches its internal defense systems, including inflammation, which is part of the healing process. But when the immune system overreaches or poor diet and other lifestyle habits crimp the body’s healing, there’s an opportunity for inflammation to become chronic and possibly even trigger an autoimmune condition. Whether it’s heart disease, diabetes, obesity, allergies or issues like Hashimoto’s, Graves’ disease or rheumatoid arthritis, inflammation is a sneaky contributor.

The Complete Guide to Anti-Inflammation 2023
English | 100 pages | PDF | 41.1 MB
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Magazine about embroidery and makers, taking a closer look at topical embroidery issues. Covers collections, exhibitions, interviews with experts, and reviews of books and products.

Embroidery – March/April 2024
English | 68 pages | True PDF | 36.7 MB
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The MagPi is an online magazine dedicated to the Raspberry Pi created by the community for the community. It’s a great way to get to grips with learning how to program your Pi and how to get started on building hardware projects; it’ll also help you find out more about the community around the device and demystify the command line.

The MagPi – Issue 139, March 2024
English | 100 pages | True PDF | 146 MB
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Mayfair Times has been loved by its readers for over 30 years. Readers include the people who own, run, work in, live in and visit the twin London districts of Mayfair and St James’s. Among them are some of the wealthiest people in the UK.

Mayfair Times – March 2024
English | 166 pages | True PDF | 143.2 MB
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Pool Magazine – Spring 2024
English | 64 pages | True PDF | 11.3 MB
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Boating NZ inspires boating enthusiasts with reviews of new boats, coverage of technical innovations, maintenance advice, columns and cruising stories.

Boating New Zealand – March 2024
English | 148 pages | True PDF | 83 MB
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Strong Fitness Magazine motivates, educates and empowers women to achieve a fit lifestyle. It is a trusted source of cutting-edge health and fitness information — from marathons to mixed martial arts — combined with some of the most powerful photography the industry has ever seen.

Strong Fitness – March/April 2024
English | 84 pages | True PDF | 13 MB
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Each week My Weekly magazine, delivers relaxing fiction, great food and cookery, inspirational real life articles, and stylish fashion, beauty and shopping. A My Weekly magazine subscription is also a perfect gift for women wanting a bit of everything from short stories, reader contributions, knitting or sewing patterns to entertaining celebrity gossip.

My Weekly – March 5, 2024
English | 68 pages | True PDF | 63.7 MB
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